Repetitive Motion Disorders Information Page

Repetitive Motion Disorders Data Folio

Repetitive Motion Disorders Information Folio

Definition

Repetitive move disorders (RMDs) are a family of muscular conditions that effect from repeated motions performed in the class of normal work or daily activities. RMDs include carpal tunnel syndrome, bursitis, tendonitis, epicondylitis, ganglion cyst, tenosynovitis, and trigger finger. RMDs are caused past as well many uninterrupted repetitions of an activeness or motion, unnatural or awkward motions such as twisting the arm or wrist, overexertion, wrong posture, or musculus fatigue. RMDs occur about commonly in the hands, wrists, elbows, and shoulders, but can also happen in the neck, dorsum, hips, knees, anxiety, legs, and ankles. The disorders are characterized by pain, tingling, numbness, visible swelling or redness of the affected surface area, and the loss of flexibility and strength. For some individuals, in that location may be no visible sign of injury, although they may find it difficult to perform easy tasks Over time, RMDs can cause temporary or permanent damage to the soft tissues in the torso -- such as the muscles, fretfulness, tendons, and ligaments - and compression of nerves or tissue. Generally, RMDs affect individuals who perform repetitive tasks such as assembly line work, meatpacking, sewing, playing musical instruments, and reckoner work. The disorders may likewise touch on individuals who appoint in activities such as carpentry, gardening, and tennis.

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Definition

Repetitive motion disorders (RMDs) are a family of muscular conditions that outcome from repeated motions performed in the class of normal work or daily activities. RMDs include carpal tunnel syndrome, bursitis, tendonitis, epicondylitis, ganglion cyst, tenosynovitis, and trigger finger. RMDs are acquired by too many uninterrupted repetitions of an activity or movement, unnatural or bad-mannered motions such as twisting the arm or wrist, overexertion, incorrect posture, or muscle fatigue. RMDs occur virtually commonly in the hands, wrists, elbows, and shoulders, only can also happen in the neck, dorsum, hips, knees, feet, legs, and ankles. The disorders are characterized by pain, tingling, numbness, visible swelling or redness of the afflicted area, and the loss of flexibility and strength. For some individuals, there may exist no visible sign of injury, although they may find information technology hard to perform easy tasks Over fourth dimension, RMDs can cause temporary or permanent damage to the soft tissues in the trunk -- such as the muscles, fretfulness, tendons, and ligaments - and pinch of nerves or tissue. More often than not, RMDs impact individuals who perform repetitive tasks such as assembly line work, meatpacking, sewing, playing musical instruments, and computer piece of work. The disorders may also touch individuals who engage in activities such as carpentry, gardening, and tennis.

Handling

Handling for RMDs unremarkably includes reducing or stopping the motions that crusade symptoms. Options include taking breaks to give the affected area time to residue, and adopting stretching and relaxation exercises. Applying ice to the affected area and using medications such as pain relievers, cortisone, and anti-inflammatory drugs tin can reduce pain and swelling. Splints may be able to salve pressure on the muscles and nerves. Physical therapy may relieve the soreness and pain in the muscles and joints. In rare cases, surgery may be required to relieve symptoms and forbid permanent damage. Some employers take developed ergonomic programs to help workers conform their pace of work and arrange function equipment to minimize bug.

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Treatment

Treatment for RMDs usually includes reducing or stopping the motions that crusade symptoms. Options include taking breaks to give the affected expanse fourth dimension to residual, and adopting stretching and relaxation exercises. Applying water ice to the affected area and using medications such as pain relievers, cortisone, and anti-inflammatory drugs tin reduce hurting and swelling. Splints may exist able to salvage pressure on the muscles and nerves. Physical therapy may relieve the soreness and pain in the muscles and joints. In rare cases, surgery may be required to relieve symptoms and prevent permanent impairment. Some employers take developed ergonomic programs to assist workers accommodate their pace of work and arrange office equipment to minimize problems.

Definition

Repetitive movement disorders (RMDs) are a family unit of muscular atmospheric condition that outcome from repeated motions performed in the class of normal work or daily activities. RMDs include carpal tunnel syndrome, bursitis, tendonitis, epicondylitis, ganglion cyst, tenosynovitis, and trigger finger. RMDs are acquired by also many uninterrupted repetitions of an activity or motion, unnatural or bad-mannered motions such as twisting the arm or wrist, overexertion, incorrect posture, or muscle fatigue. RMDs occur most commonly in the hands, wrists, elbows, and shoulders, simply can also happen in the neck, back, hips, knees, feet, legs, and ankles. The disorders are characterized by pain, tingling, numbness, visible swelling or redness of the affected surface area, and the loss of flexibility and strength. For some individuals, there may be no visible sign of injury, although they may find it hard to perform like shooting fish in a barrel tasks Over fourth dimension, RMDs can crusade temporary or permanent damage to the soft tissues in the body -- such as the muscles, nerves, tendons, and ligaments - and compression of fretfulness or tissue. More often than not, RMDs affect individuals who perform repetitive tasks such every bit assembly line work, meatpacking, sewing, playing musical instruments, and computer work. The disorders may also impact individuals who engage in activities such as carpentry, gardening, and tennis.

Treatment

Treatment for RMDs usually includes reducing or stopping the motions that crusade symptoms. Options include taking breaks to give the afflicted area fourth dimension to residuum, and adopting stretching and relaxation exercises. Applying water ice to the affected area and using medications such as pain relievers, cortisone, and anti-inflammatory drugs can reduce pain and swelling. Splints may be able to relieve pressure level on the muscles and nerves. Concrete therapy may save the soreness and pain in the muscles and joints. In rare cases, surgery may be required to save symptoms and prevent permanent damage. Some employers have adult ergonomic programs to help workers adjust their pace of piece of work and arrange function equipment to minimize problems.

Prognosis

Most individuals with RMDs recover completely and can avoid re-injury by changing the way they perform repetitive movements, the frequency with which they perform them, and the amount of fourth dimension they rest between movements. Without treatment, RMDs may result in permanent injury and consummate loss of function in the afflicted area.

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Prognosis

Most individuals with RMDs recover completely and tin avoid re-injury by changing the way they perform repetitive movements, the frequency with which they perform them, and the amount of time they residuum between movements. Without treatment, RMDs may result in permanent injury and complete loss of role in the afflicted area.

Prognosis

Most individuals with RMDs recover completely and can avert re-injury by irresolute the mode they perform repetitive movements, the frequency with which they perform them, and the corporeality of time they remainder between movements. Without treatment, RMDs may effect in permanent injury and complete loss of role in the affected expanse.

Definition

Repetitive motility disorders (RMDs) are a family unit of muscular conditions that result from repeated motions performed in the course of normal work or daily activities. RMDs include carpal tunnel syndrome, bursitis, tendonitis, epicondylitis, ganglion cyst, tenosynovitis, and trigger finger. RMDs are acquired by too many uninterrupted repetitions of an activity or motion, unnatural or awkward motions such as twisting the arm or wrist, overexertion, incorrect posture, or musculus fatigue. RMDs occur most commonly in the hands, wrists, elbows, and shoulders, just can also happen in the neck, back, hips, knees, feet, legs, and ankles. The disorders are characterized by pain, tingling, numbness, visible swelling or redness of the afflicted surface area, and the loss of flexibility and forcefulness. For some individuals, there may be no visible sign of injury, although they may find it hard to perform easy tasks Over time, RMDs can crusade temporary or permanent damage to the soft tissues in the body -- such as the muscles, nerves, tendons, and ligaments - and compression of fretfulness or tissue. Generally, RMDs bear on individuals who perform repetitive tasks such as associates line piece of work, meatpacking, sewing, playing musical instruments, and estimator piece of work. The disorders may also affect individuals who engage in activities such every bit carpentry, gardening, and tennis.

Handling

Treatment for RMDs ordinarily includes reducing or stopping the motions that crusade symptoms. Options include taking breaks to give the affected area time to rest, and adopting stretching and relaxation exercises. Applying ice to the affected surface area and using medications such as pain relievers, cortisone, and anti-inflammatory drugs tin reduce pain and swelling. Splints may be able to salve pressure on the muscles and fretfulness. Physical therapy may salve the soreness and pain in the muscles and joints. In rare cases, surgery may be required to salve symptoms and forbid permanent damage. Some employers take developed ergonomic programs to help workers arrange their pace of piece of work and arrange office equipment to minimize bug.

Prognosis

Almost individuals with RMDs recover completely and can avoid re-injury by changing the mode they perform repetitive movements, the frequency with which they perform them, and the amount of time they rest between movements. Without handling, RMDs may upshot in permanent injury and complete loss of function in the affected surface area.

What research is being done?

Much of the on-going research on RMDs is aimed at prevention and rehabilitation. The National Institute of Arthritis and Musculoskeletal and Pare Diseases (NIAMS) funds research on RMDs.

Information from the National Library of Medicine's MedlinePlus
Occupational Health